Balance Training

Balance is made up of 3 systems: what your feet feel on the ground (somatosensory), what your eyes tell your brain (visual), and what your inner ear inputs to your brain (vestibular). One or more of these systems being disrupted can cause loss of balance and falls. PT can help to train your muscles to increase stability around joints and improve your proprioception and balance reactions in order to allow you to continue with your daily activities without being fearful of falling. Strength and flexibility help to improve your balance and a PT can educate you on safety and proper modifications if needed.


Some health conditions treated at
Goodell Physical Therapy & Fitness Training:

Diabetes       Fibromyalgia       Weight Loss       Exercise       Arthritis       Back Pain       Carpal Tunnel Syndrome       Bursitis       Headaches       Womens Health       Sports Injuries       Joint Pain       Frozen Shoulder       Spondylolisthesis       Kegel Exercises       Heel Spurs       Trauma       Knee Injuries       Degenerative Disc Disease       Chronic Pain       Lordosis       Kyphosis       Muscle Spasms       Fitness Training       Shoulder Injuries       Nerve Pain       Cardiac Rehab       Spondylitis       Foot Injuries/ Foot Pain       Weakness       Hand Injuries       Dupuytren’s Contracture       Shoulder Impingement       Numbness       Elbow Injuries       Neuromuscular Re-education       Ankylosing Spondylitis       Muscle Injuries       Sports Training       Car Accident Injuries       Disc Bulge       Total Joint Replacement       Myofascial pain syndrome       Fasciitis       Balance Training       Fibromyositis       Work Injuries       Whiplash Injuries       Spine Fusion       Ligament Injuries       Complex Regional Pain Syndrome       Back Pain with Pregnancy       Connective Tissue Pain Disorder       Inflexibility       Joint Dislocations       Low Back Pain       Neck Pain       Neural Fibrosis       Spine Stability       Uneven Leg Length       Patella Femoral Dysfunction       Pelvic Pain       Peripheral Nerve Injury       Personal Training       Plantar Fascitis       Pregancy Pain and Fitness       Post Partum Pain and fitness       Sciatica       Orthotics